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Real experiences from people who felt the shift

These are stories from clients who came in feeling overwhelmed, stuck, or disconnected — and began creating real change in their lives.

“I now feel empowered and hopeful.”

“Before I started coaching sessions with Julie, I was feeling very unhealthy from stress and juggling obligations. My internal monologue was constantly belittling.

Working with Julie over the last few months has helped bring to light how detrimental my own thoughts have been, and how to work to change those.

Having someone that made me feel comfortable and safe to open up to impacted my overall wellbeing in such a positive way by motivating me to take real steps toward change.

I now feel empowered and hopeful, which is a much healthier headspace.”

- Client

“I’ve learned to feel good about taking care of myself without the guilt.”

“Before starting our coaching sessions, I felt stuck and struggled to prioritize my own needs. I often put others before myself, which had a negative impact on my mental health.

Through coaching, I’ve learned to focus on myself and become more productive in achieving my goals.

By focusing on my own needs—such as taking vacations, spending quality time with friends, and indulging in my hobbies—I’ve learned to feel good about taking care of myself without the guilt.

This has given me a more positive outlook on life, both mentally and physically.”

-Sri

“My experience with Julie was pretty amazing.”

“My experience with Julie was pretty amazing. I never worked with a nurse coach before so I didn’t really know what to expect.

As a coach, she helped me through some difficult things that I was working on. I had to work through a lot of self doubt as I am in the process of starting a new business.

Julie was able to help me set milestones and hold me accountable so that I could finish the site in a few weeks. With the website done, I can focus on making the business successful.

As an entrepreneur, you are often an army of one with no one to keep tabs on you but with Julie, you can get some very focused external support.”

- B

“Your compassionate and insightful approach created a safe space for me.”

“Your compassionate and insightful approach created a safe space for me to openly discuss my struggles.

Your guidance enabled me to develop valuable coping mechanisms and more positive thinking.

I am truly grateful, This has significantly improved my overall well-being.”

- Anamaria

“I don’t feel as lost anymore.”

“Before the coaching I felt a bit lost within myself, who I was, and I was confused why I was repeating certain patterns and behaviors when it came to my interpersonal relationships.

The coaching has positively impacted me by giving me so much clarity in who I am, what my true desires in life are, and helping me change my mindset as well as behaviors.

I’ve gained more confidence in myself and to make better decisions in my interpersonal relationships. I don’t feel as lost anymore, and I’ve been given invaluable tools to help shift my mindset when going through a challenging time.”

-Client

“She showed me how much strength I actually carry.”

“Before working with Julie I had so many doubts about what I truly wanted to accomplish in life. I was doubtful and fearful of taking risks and being fully myself due to past traumas and situations that have stolen my confidence.

Julie has asked me such insightful questions that no one has ever taken the time to fully see through the many layers that were hidden within.

She has brought to the surface my desire to help people, and showed me how much strength I actually carry. She helped me set realistic goals so I can bring my ideas to reality with the confidence I thought I lacked.”

- Client

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