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Burnout recovery for working women

You feel overwhelmed, emotionally drained, or stuck in your life or career. This is a space to slow down, understand what’s going on, and start reconnecting with yourself.

Cozy Coffee Moment

What we focus on together

We start with a free consultation to understand what you’re going through.

From there, we work through one-to-one sessions based on your needs, your patterns, and your experiences.

We focus on:

  • reducing stress and emotional overwhelm

  • understanding patterns that keep repeating

  • creating healthy boundaries

  • reconnecting with your direction

  • building habits that support your well-being

This is individualized support, not general advice.

Ways to work together

Cherry Blossom Tree

1 Month Support

Quick Start

3 one-to-one sessions across 1 month

(A total of 3 sessions / 60 min each)

 

For women who feel overwhelmed, emotionally drained, or disconnected from themselves and want support now.

This is a space to slow down, reflect, and begin understanding the patterns behind your stress and burnout.

$450

Deep Dive

3 sessions per month for 3 months
(A total of 9 sessions / 60 min each)

This option allows us to go deeper.

Together, we work through emotional patterns, stress, boundaries, and the areas of your life that feel overwhelming or out of alignment.

 

With ongoing support, you have more space to reconnect with yourself and create lasting change over time.

$1,200

Snowy Mountain Reflection

3 Month Support

Sand Dune Patterns

This is for you if…

You feel drained, overwhelmed, or disconnected from yourself.


You feel unfulfilled, stuck in patterns, or unsure how to move forward.

You’re looking for guidance, support, and a space where you can feel safe, heard, and understood.

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